what we do
mental health campaign
get help and support
If you are struggling with stress and depression, feeling sad, desperate or suicidal it's good to know that there are lots of people out there who care very much about you. Don't suffer alone anymore. Please contact the most appropriate organisation listed below
Mind
Mind is a charity that helps people take control of their mental health by providing high-quality information and advice. Phone 0845 766 0163.
Samaritans
The Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people in distress or despair or just want to talk to someone. Phone 08457 90 90 90.
Depression Alliance
The Depression Alliance works to relieve and to prevent depression by providing information and support.
Journeys
Journeys is a Welsh charity offering online information support with a particular focus on depression and anxiety.
Together
Together is a charity which supports people who experience mental distress to get what they want from life and to feel happier.
In an emergency
In an emergency visit your nearest accident and emergency department and ask to see the duty psychiatrist. NHS Direct (0845 46 47) will also offer medical advice at any time of the day or night.
These are just a few of the many organisations who can offer you support. So don't give up hope - let someone help.
support us
A gift of £5 enables a young woman to attend session to help her get back into education or improve her chances of finding employment
read our report
Our 24-page research report describes the common triggers for mental health problems in girls and women and the impact of poor mental health. The report examines how women cope, how they feel about the support they receive and makes recommendations for change.
quote
"Platform 51 has helped me build new skills and understand myself more."
Jade
